Discover the top reasons why you get white spots on your nails, from frequent manicures to vitamin deficiencies, and how to ...

Gently scrub your nails with a brush & mild soap to remove dirt and prevent infections. Image Credit: Unsplash. Clean Your ...

Often brushed off as a harmless habit, chronic nail biting is a serious concern rooted in more than just nerves. Discover why it matters—and what can help.

Infections: Repeated biting can damage the skin around the nails, creating entry points for bacteria and leading to painful infections such as paronychia. Gastrointestinal Risks: The introduction ...

Nail-biting can not only lead to nasty infections in the nail bed, but also damage front teeth and put undue stress on the jaw, possibly causing problems of its own.

Here are 5 reasons why nail-biting is harmful and why it’s time to kick the habit for good: Infection risk: Biting your nails can expose you to harmful bacteria and viruses that are hiding ...

Nail damage and infections Repeatedly biting the nails over time causes damage to the nailbed, meaning nails will only grow short, and are often ridged and weakened. She said: “The tip of the ...

If you needed a good reason to stop biting your nails, this is ... “A skin infection called paronychia can occur after an injury to the nail area from biting or picking at the nail or trimming ...

“When you bite your nails, those bacteria end up in your mouth and gut, where they can cause gastro-intestinal infections that lead to diarrhoea and abdominal pain.” Yikes. Chips, cracks and tooth ...