Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

On this episode of Food People, comedian Matteo Lane discussed his new book, traveling to Rome, and more.

my friends would mock me to no end for piling heaps of it onto my plate in the dining hall, salivating over its salty chunks and clumpy texture. Today, those same friends are clogging up my group ...

I personally clean as I go, so the only dishes I have to do in the end are my pan and my plate. As soon as I’m done with the ... I cut up the rest of my veggies and slice up my protein. Sometimes, I ...

Research shows that skipping meals or going too long without eating can lead to anxiety, weight gain, and metabolic syndrome (a term used to describe a group of conditions ... U.S. Department of ...

Activist groups often blame cattle ... zinc and high-quality protein, that are essential for human health, experts say. The USDA also recommends lean beef as part of a heart-healthy diet in its ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

The study involved 79 healthy adult males, who were divided into three groups: a yeast protein group, a whey protein group, and a placebo group. Over eight weeks, participants consumed 40 grams of ...

While it’s no secret that protein and muscle go hand-in-hand, figuring out how to meet your protein needs, especially when embarking on your fitness journey, can feel pretty overwhelming.