I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

Protein is the word on everyone’s lips and the thing in everyone’s shopping carts. The macronutrient is being touted as the key to weight loss, muscle gain and feeling full all day. And sure ...

Best whey-protein powders Best collagen-protein ... “There are a lot out there,” admits nutrition and fitness coach Gabbi Berkow. “My clients often come to me confused about which to buy.” ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Men’s Health Fitness and Commerce Editor Charles ... but for anyone looking for a different source of protein: "This is one of my favorite proteins around, and it [just] happens to be vegan ...