MI Cape Town all-rounder Dewald Brevis took a screamer at the Wanderers to dismiss Joburg Super Kings batter Faf du Plessis.

Dewald Brevis inspired MI Cape Town to a 97-run victory against Sunrisers Eastern Cape in the opening game of SA20 Season 3. His 57-off-29 including a no-look six set the tone. Delano Potgieter's ...

Brevis smashed a brilliant 57 from just 29 balls to help MI Cape Town to a highly competitive total of 174-7 after being asked to bat first and Potgieter claimed two wickets in his first over ...

This article provides a list of five effective exercises to strengthen your abductor pollicis brevis muscle. They can be performed by individuals of all fitness levels. Thumb lifts are great for ...

Looking for a hip-flexor-loosening routine? These five moves will strengthen and release tight hips, keep them loose in the long term and not only make you a better runner, but also make running ...

Runners often concentrate on building strength in their calves, glutes, hamstrings and quads, but one crucial muscle group that's often neglected is the hip flexor muscles. These muscles ...