Planks are hailed as one of the ultimate bodyweight exercises for building a strong, stable and sculpted core, but trust me, ...

Yoga is not just a fitness routine, but a complete system for inner health. On International Yoga Day, here are some ...

Objective To investigate the influence of trunk and lower limb motion on electromyography (EMG) muscle activity and recruitment patterns around the shoulder.Design Systematic review.Data sources ...

Objectives: To determine if asymmetry of trunk muscles and deficits of motor control exist among elite cricketers with and without low back pain (LBP). Design: Single-blinded observational ...

It’s normal for pregnant women to experience separation of the parallel muscle band of the anterior mid-abdominal wall known as diastasis recti abdominis (DRA) — about two thirds of mothers-to ...

This exercise helps you find correct posture without anterior pelvic tilt ... Pelvic Tilt Exercise Strengthening your glutes and trunk muscles is key to keeping your spine supported.

They removed about 30% of the tibialis anterior (calf) muscle, then sutured a small piece of the polymer to the ends of the remaining muscle. The goal is to have the artificial muscle help improve ...

1 Department of Physical Education and Kinesiology, College of Education, Qassim University, Qassim, Saudi Arabia; 2 Faculty of Physical Education-Abo Qir, Alexandria University, Alexandria, Egypt; ...

The brachial plexus is a network of nerves that begins at the base of the neck, passes through the armpit (axilla), and extends into the arm. It originates from five spinal "roots"—C5, C6, C7, C8, and ...

The origin of the human arch. The human foot has evolved from one similar to that of African apes, where it serves in both arboreal and terrestrial locomotion.13 The transition from ape-like to ...

The deltoid muscles have three heads that attach to bone and other tissue. Their origins—where the muscle attaches to a fixed point that does not move when the muscle contracts—are the clavicle and ...