Both ancient human species showed signs of simultaneously using their hands to move around – such as by climbing trees – as ...

Weaker grip strength has been linked to higher risks of heart disease, cognitive decline, certain cancers, and depression.

Your fingers wrinkle in the same pattern every time you're in the water for too long, according to new research.

Discover 3 core stability exercises to build a stronger midsection, ditch endless crunches, and boost fitness effectively.

Karl-Anthony Towns vaguely addressed the possible hand injury he sustained in the Knicks' Game 3 loss to the Celtics.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging as workouts go, it’s arguably the most popular exercise style and has left ...