Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.

Whether it’s the right recovery shoe to wear at home or a protective gel cushion that prevents shoes from rubbing on bunions, ...

A small, preliminary trial and studies in mice draw links between fibromyalgia and alterations of the gut microbiome.

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

Gift 5 articles to anyone you choose each month when you subscribe. Markets are bracing for months of turbulence with little chance of a sustained rebound on Wall Street or the ASX despite a wave ...

B ased on well-reported evidence and our own experience hunching over our computers all day — we know how common back pain is. Lucky for you, and us, tons of Amazon reviewers ha ...

If your mattress is too old, worn out, or the wrong firmness for your sleeping position, it can result in poor posture, muscle strain, and even long-term back issues. You wake up with back stiffness ...

Wild lettuce is a plant that has been used for pain relief and to induce sleep. It’s used by people interested in alternatives to conventional medications. For centuries, people have used ...

UNIVERSITY PARK, Pa. — Many people suffering from the constant nagging of back pain often wind up turning to painkillers to bring relief to their frustrating ailment. But new research suggests there ...

Wellnee Patch is a specially made pain management patch designed to offer focused comfort and relief for your knee pain problems. It is a simple, non-invasive therapy that promotes pain-free ...

Studies suggest that spending hours at a desk without movement can strain the spine, weaken muscles, and lead to long-term complications like herniated discs or chronic pain. Speaking about the ...