New research suggests that collagen may offer a low-cost, side-effect-free alternative to traditional weight-loss drugs. New ...

Early life stress can leave a lasting mark on gut microbes and brain function, but better nutrients and diet may help ...

Gut health plays a crucial role in athletic performance, recovery, and immune support, with prebiotics and probiotics often ...

Magnesium sits quietly behind the scenes, supporting over 300 enzyme reactions in the body, from energy production to muscle ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce ...

The outcome caps an intense time on Capitol Hill, with days of private negotiations and public committee hearings.

When combined with specific Bacteroides bacteria, acetate rewires metabolism, boosting fat burning and reducing sugar ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Researchers have discovered a new way to reduce obesity. Supplying the gut with extra acetate reduces fat and liver mass in ...

Discover whether heating pads actually you go to the bathroom, and what you can do to safely relieve constipation.

Discover how high-quality carbohydrates from whole grains, fruits, and legumes can significantly boost your chances of healthy aging ...