Mountain climbers are a powerhouse exercise ... maximizing calorie burn in short bursts. Twist to engage obliques. Bring your right knee to your left elbow, then alternate. The rotational movement ...

While some climbers brave the crag even in winter, most return with the arrival of spring - longer days, warmer temperatures, ...

High-cut hiking shoes, like the Salomon Quest 4, are universally referred to as boots. They stabilize the ankle by preventing ...

The day after the lemur moms gave birth, Rogue was separated from her baby during a chase, officials said. Zoo staff tried ...

It also contains technical information on equipment, book and video reviews, expert advice, mountain photos, and sport climbing competitions. Disclaimer: all outdoor activities are dangerous. While ...

From Mt Fuji to onsens, cafes, and more, explore Fujiyoshida, the filming location of 'The Hot Spot', a new Japanese sci-fi ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

From Mt Fuji to onsens, cafes, and more, explore Fujiyoshida, the filming location of 'The Hot Spot', a new Japanese sci-fi ...

The must-see wonders of California include dramatic coastlines, hidden caves, and stunning landscapes. Experience the best ...

Electric motorcycles are amazing, especially while tackling sharp turns or rising steep hills. They are virtually silent, and ...