Famous for rugged landscapes and the Appalachian mountains, West Virginia is one of America’s most underrated states.

GoPro Mountain Games organizers and USA Climbing announced Wednesday that Olympic athletes have signed up to compete in the ...

Glycolytic capacity efforts are short, high-intensity efforts lasting 1–3 minutes where glycolysis is the primary energy ...

From mountain climbers to leg raises, a personal trainer outlines the best deep core workout to sculpt a lean midsection like ...

Imagine being able to capture life's fleeting moments without ever lifting a camera. Smart glasses have revolutionized the way we document our ...