High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Looking to indulge your taste buds with a fresh and healthy option this spring? With so many delicious options, Atlanta has ...

Say the words “air fryer” and most people’s thoughts turn almost immediately to chips and chicken wings. But air fryers are a boon for healthy midweek ... Divide the salad among the serving ...

When you think of Aloha Salads, you might picture fresh, healthy bowls packed with local produce—but according to owner Sara ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

Spend your free time in the sunshine, not the kitchen, with these easy spring dinner ideas perfect for any weeknight.

Molly Spencer has shared the money-saving tips and tricks she uses to slash her food bill including the cheap ingredients she ...

Keeping the menu fresh has helped the 53-year-old chain avoid the fate of its rivals and its bolstered its bottom line. The ...

Now, whether you could eat salads every day is different from whether you should. Eating the same thing everyday can have ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

March is the ideal month to plant two of the hardiest and most nutritious vegetables a home gardener can grow easily: cabbage ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...