Discover 9 proven methods to safely flatten your postpartum belly. Learn about diastasis recti, core recovery, and realistic ...

A common molecule found in the body could be targeted to turn aged muscle cells to become young again, helping prevent ...

The drugs-some of which cost just shy of £3million per patient-can revolutionise and save the lives of a handful of people ...

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

We often spend a great deal of time evaluating our options when buying a house or car. We should spend just as much effort ...

Instead, it can be beneficial to work a wider range of mid-body muscles such as the posture-supporting transverse abdominis and spine-stabilising multifidus. These muscles have become known as the ...

Q. Monsoon often triggers a spike in gastrointestinal infections. What are the most common liver-related complications observed during the season and how can th ...

Dr Amir Khan has shared five commonly Googled and 'weird' symptoms that may seem harmless but could actually be a sign of something more serious - and you should tell your GP about them ...

Sudden joint pain, or arthralgia, can stem from various causes, ranging from viral infections like the flu and COVID-19 to ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

Workplace injuries can happen in any environment, including factories, offices and construction sites. While some accidents ...