Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

The quirky public art pieces along Route 66 are part time capsule, part creative canvas. From fiberglass giants to a man-made ...

Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...

I was stuck in a cubicle, desperately Googling “best places to ditch your corporate job and find yourself.” Then I saw ...