ICYMI: The internet is buzzing about morning routines after fitness coach Ashton Hall’s intense daily ritual went mega viral. To be fair, the reactions are mixed to say the least; he wakes up ...

The brainchild of leadership expert Robin Sharma, this productivity hack refers to the daily morning routine of dedicating ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

An influencer’s intense morning routine has sparked a backlash as viewers note how ridiculous and unrealistic it is. Ashton Hall, a fitness influencer and self-styled life coach, went viral when ...

A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe. It also jump-started the conversation online about how ...

A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe. It also jumpstarted the conversation online about how ...

My morning routine looks like this: wake up, brush teeth, wash face, brush hair, clothes on, walk out door. I can rip a sub-10 if I'm on the clock. Why do morning routines like this so often go viral?