New research reveals insight into the impact sleep quality has on a person’s immune system, and how it could be linked to the development of diseases such as obesity, diabetes, and ...

Getting a good night's rest is vital to your well-being and health. According to a new study, losing sleep can negatively ...

Poor sleep quality alters immune function, increasing inflammation and disease risk. One night of sleep loss can mimic immune ...

Researchers studied the sleep patterns of 237 healthy adults of various body types and analyzed their blood to learn about their monocyte levels and markers of inflammation. Obese participants had ...

Non-classical monocytes were also increased significantly in obese participants, correlating with reduced sleep quality and elevated pro-inflammatory markers. Five, healthy lean individuals also ...

Non-classical monocytes were also increased significantly in obese participants, correlating with reduced sleep quality and elevated pro-inflammatory markers. Five healthy, lean individuals also ...