Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical compounds. Learn more about them in this article.

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The herbal tea is rich in rutin which strengthens blood vessels and lowers blood pressure, improving overall blood circulation.

In the Indian context, chai is mostly tea made with milk and added sugar, which can be harmful for the body. Drinking this type of tea particularly throws the digestive system off, especially in ...