Team Tidebound and the Gaimin Gladiators swept to victory on the first day of the group stage on Saturday in PGL Wallachia Season 5 in Bucharest, Romania. The group stage runs through Wednesday and ...

A pair of Lower 48 runners earned wins at the Anchorage Mayor’s Marathon on Saturday. Nic Maszk of La Grande, Oregon and ...

Oklahoma City is 48 minutes away from a championship, but it might come down to the final seconds. The Thunder and Indiana ...

Rennsport One’s Jan Heylen took the lead with 45 minutes to go when Panam Motorsport’s Caio Chaves pitted. From there, he was ...

It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve cognition, especially in older adults.

Sam Cooper had just trekked 7 miles through a rain-sodden stretch of the Appalachian Trail when he sat down outside a little country store in Pennsylvania to take on its ice cream chal ...

Long, emotional talks often overwhelm kids and frustrate parents. This simple strategy helps your child open up—one minute at ...

In this short piano piece, an intimate song without words, Brahms holds back the tears, which makes it heartbreaking.

If your goal is to lose weight, walking for time may prove more successful than measuring distance. Getting out for a walk is one of the best steps you can take for your health. It may just be the ...

Only 15–20% of the middle aged and older population exercise regularly. A new study says that as little as 3 minutes of moderate incidental physical activity could potentially lower a person’s ...

Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself or not. Walking a few times a day for 10-20 minutes will help you ...