Palace Studios, the rapidly expanding premium fitness studio brand known for its curated, members-only approach to personal training, announced the grand opening of Palace Six—its newest location and ...

If you buy something through my links, I may earn a commission. Get inspired to add to your fitness routine with these ...

Believe it or not, it’s already time to start taking advantage of huge Memorial Day sales — especially if you’re trying to ...

Longwoods Lane, an iconic party home in Houston that hosted celebrities such as Obama, George Clooney and Tom Brady was among pricey homes sold in April.

Good news — you don’t need to spend hours in the gym to improve your core strength and stability. According to the experts, ...

If you buy something through my links, I may earn a commission. Athleisure is a style that works for everyone! Whether ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

The Trail Blazers are a great generalist hiking shoe, well-suited for everything from casual walks to moderately challenging ...

Whether you're at home or in the gym, various bodyweight squats are easy to crank out sans equipment—and are a great way to build baseline strength before loading on the weights. Tamir ...

Not everyone wants to or has the time to go to the gym. But you can set aside 20 minutes in the comfort of your own home to work out. While there are plenty of exercises you can do without any ...

One way to prep for primate? Investing in a good home gym. But just how heavy are these home gyms? And what parts of the body (or what exercises) can they help with? Read on to see our gorilla vs.