In the 20th century, the United States endured two world wars and other traumatic and expensive military conflicts; the ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, ...

No. 17: ‘Let us not be satisfied with a mediocre life. Be amazed by what is true and beautiful, what is of God!’ ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

In this 10-prompt head-to-head, I focused on self-growth, mindset and wellness. ChatGPT edged out Gemini with a final score ...

For a lot of people, spirituality is about finding meaning in everyday things—whether it's through nature, art, prayer, ...

Are you looking for inspirational Carl Jung quotes? This collection is packed with powerful and thought-provoking calls to ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of ...

Mahavir Jayanti 2025: The auspicious festival of Mahavir Jayanti is being celebrated this year on Thursday, April 10. The festival celebrated with vigour and enthusiasm by Jains across the world ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in myriad ways. College students who listened to the mantra of their choice were ...

For starters, simple mindfulness techniques integrated into daily life can improve mental clarity and emotional balance significantly. They're easy to access and can be practiced anywhere ...