Discover kitchen spices that research shows can support memory and brain health in older adults, potentially reducing ...

PSCAN, which enables minimally invasive, wide-field, high-resolution imaging of the nucleus tractus solitarii (NTS) in living mice. This technique allows detailed investigation of NTS activity and ...

Mindfulness exercises paired with music were found to engage both neural and cardiac systems, potentially reducing symptoms of anxiety and depression.

Scientists tested two major theories about consciousness. They found the back of the brain handles fine visual details.

The ancient practice of meditation is increasingly recognized for its profound impact on mental well-being. Groundbreaking ...

Mind blanking, when the mind temporarily goes blank, is a distinct, common mental state influenced by attention, arousal, and ...

The post Inside Michael Bolton's Connecticut Home Where He Plays 'Trivia' With His Kids as He Opens Up About Brain Cancer ...

Engaging in hobbies can be a great way to quiet a busy mind. Creative activities like painting, playing music, or journaling ...

Researchers found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain's response to natural healthy pleasure, leading to reduced opioid cravings. The findings suggest that ...

For decades, insomnia felt unbeatable. I dreaded bedtime, knowing the battle that awaited me. Yet, by introducing these ...

In today’s fast-paced world, maintaining sharp cognitive abilities is more crucial than ever. With the constant influx of ...

Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...