Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...
I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to ...
Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...
Watching a movie while scrolling through your phone is an example of popcorn brain. You jump from one thing to another ...
When emotions feel overwhelming, you can feel out of control. But fearing emotions is not the answer. Mindfulness lets you experience your emotions in a new and helpful way.
Halle Berry's Respin Health Clinical Lead explains that menopause doesn’t mean cognitive decline. Discover how ...
A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...
Mar. 27, 2025 — Researchers have conducted groundbreaking research on memristor-based brain-computer interfaces (BCIs). This research presents an innovative approach for implementing energy ...