Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Lenox Community center is offering the following upcoming programs: ...

One of the simplest ways to practice mindfulness on a daily basis is through five-second breathing habits. These quick ...

As digital entertainment becomes more integrated into our lives, maintaining a balance with a healthy lifestyle is essential.

Take part in Earth Day 2025 with these eco-friendly activities for the whole family. Feel good while doing good.

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

Begin by sitting comfortably, your back straight. Inhale deeply through the nose, hold for a few seconds, and slowly exhale ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

Regularly practising mindfulness techniques can reduce stress, improve emotional health, and enhance overall well-being. Each practice fosters mindfulness, helping you stay present and calm in daily ...

Public health warning issued for the Coachella Valley owing to dangerously high levels of airborne particle pollution from ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...