During the summer, kids in the Portland metro area are likely to spend more hours online, which comes with real risks.

New research suggests that screen time addiction is a better predictor of mental health concerns than time spent on ...

Mom of two and tech innovator, Kristin Lewis, offers tips.

Beyond the physical, there is concern about the effects of screen time on functions like attention, language learning and ...

School’s out for summer. That typically means more screen time for kids. How to strike that balance when it comes to ...

It may be the result of your child using the smartphone too much or having too much screen time. The Youth Mind: Rising Aggression and Anger, a January 2025 report released by Sapien Labs, a US ...

For example, QTJ might be “Quick Turtles Jump”. Then you can add several number plates together to make a rhyme or a rap. Or, get them to add, subtract or multiply several number plate numbers ...

If you struggle with setting screen time boundaries with your kids, here are some effective strategies to get your children off the screen and engaged in other fulfilling activities.

5. Model Healthy Tech Use at home: Children tend to mimic what they see, so parents should model healthy screen use and breaks. Emphasize quality interactions rather than restrictive control over ...

In short: Many students, parents and teachers say screen-time recommendations are out of touch with their reality as use becomes increasingly unavoidable and often far in excess of guidelines.