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I ran four miles every day, did breathing exercises, listened to a meditation tape a friend gave me. Useless. I finally caved and saw my general practitioner, who prescribed Ambien, telling me to feel ...
We all know the feeling: having spent a little too much time on our phones, scrolling aimlessly and without purpose. But what ...
Many children and teens in the U.S. are addicted to smartphones and laptops, but their parents are oblivious. Yet compulsive ...
Texas Public Policy Foundation tech policy analyst Greyson Gee warns of the dangers of too much screen time on National ...