Indian kitchens are treasure troves of nutritious grains, often overlooked despite their presence in daily meals. This ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.

Gautam Raikar’s Bengaluru-based Liki Foods is reinventing dessert with dairy-free ice creams made from millets. Loved by both ...

While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating ...

Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid ...

Being a staple grain in several African countries, millet is known for its versatility as well as nutritional benefits ...

Finger millet, also famously known as ragi, is quickly gaining momentum as the go-to gluten-free substitute in baking ...

The new protocol significantly shortens the crop’s growth cycle, enabling up to five generations per year. It is expected to ...

Always consult your paediatrician before introducing new foods to your baby’s diet,” concluded Dr Shetty. Bottomline Millet is a powerhouse of nutrition that offers numerous benefits for newborns.

Each type of Kunu get im own flavour, depending on which type of grain you use do am - you fit get milky light-brown colour wit sorghum or get white colour wen you use millet, maize, or rice.