Nutmeg contains compounds that may have calming effects on the body. These compounds are believed to help reduce stress ...

As thirst for the vivid green drink reaches an all-time high, Kate Ng looks at the origins of the tea leaf and how the ...

In the ever-evolving wellness cafeteria of life, where every aisle screams “detox,” one unlikely duo has emerged as both the ...

Toss thinly sliced fennel with segments of your choice of citrus fruit, drizzle some olive oil, salt, and pepper for ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Coffee, artichoke tea, black turtle bean water, and citrus fruit juices are rich in antioxidants and anti-inflammatory compounds that support liver function and help reduce elevated liver enzyme ...

While there are no guaranteed ways to prevent Alzheimer’s, there are simple ways you can stop hurting your brain and it starts by what you eat and drink ...

A Jamaican small manufacturer of Jamaican baked products, based in Montego Bay, owned and operated by Zelecia Smith. The name ...

As you get older, eating the right nutrients is super important. Reviewed by Dietitian Jessica Ball, M.S., RD Focus on ...

At the five-to-seven-day mark, you might experience something called ‘true healing’ thanks to the autophagy stage. This ...

Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

Sonam Kapoor drinks a cup of lemon water. Lemon is enriched in Vitamin C. She later enjoys some almond and Brazil nuts that have been soaked in water.