Two medical researchers in China even provided a full list of foods participants reported that resulted in the lowest stroke ...

The brain and gut health are intimately linked to each other and can affect mood, cognition, and behaviour. The gut ...

New research published in Nature reveals that age-related changes in the gut promote the growth of pre-leukemic blood cells.

The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and ...

There is a large body of evidence that the anthocyanin Queen Garnet facilitates cognitive and memory function and mood in human subjects. Recent research has investigated the plant compounds and their ...

Popular daily beverages like coffee, energy drinks, and carbonated sodas may harm gut health. These drinks can trigger acid reflux, disrupt gut bacteria, and worsen bloating. Experts suggest ...

Methyl eugenol (ME), a phenylpropanoid compound found in the essential oils of various aromatic plants, has recently garnered attention due to its ...

Bloating, fatigue, stomach cramps, these aren’t just random annoyances. they might be your gut asking for help. Keep these of Irritable Bowel Syndrome (IBS) in mind to stay healthy.

Unlock Digestive Relief, Energy, and Mood Balance with the 12-Strain Probiotic Revolution – Why Liquid Drops Like Humarian ...

Foods that contain petroleum-based dyes are usually ultra-processed and, as a result, they have food labels. These dyes are ...