Two medical researchers in China even provided a full list of foods participants reported that resulted in the lowest stroke ...

The brain and gut health are intimately linked to each other and can affect mood, cognition, and behaviour. The gut ...

New research published in Nature reveals that age-related changes in the gut promote the growth of pre-leukemic blood cells.

The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

How the Best Probiotics Supplement, Bioma, Is Revolutionizing Gut Health, Curbing Cravings, and Supporting Sustainable Weight ...

According to the manufacturers, it helps prevent wrinkles and fine lines while promoting digestive health. The supplement is ...

Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and ...

1."We apparently don't know precisely how our bodies can distinguish gas from poop. We have some ideas, we know there are a ...

There is a large body of evidence that the anthocyanin Queen Garnet facilitates cognitive and memory function and mood in human subjects. Recent research has investigated the plant compounds and their ...

Popular daily beverages like coffee, energy drinks, and carbonated sodas may harm gut health. These drinks can trigger acid reflux, disrupt gut bacteria, and worsen bloating. Experts suggest ...

Methyl eugenol (ME), a phenylpropanoid compound found in the essential oils of various aromatic plants, has recently garnered attention due to its ...