Metabolic syndrome is linked to greater risk of developing young-onset dementia, according to a new study. But there are ...

Including metabolism-boosting foods in your breakfast can help improve digestion, balance energy levels, and support healthy ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Take care of your liver with a robust nutrition plan, consuming the right foods and drinks to give it the attention it deserves.