Extreme heat is driving record numbers of Americans to emergency rooms and, tragically, to premature deaths. Experts in ...

Whenever I see someone carrying one of the pillars of America’s hydration cult — a 40-ounce Stanley Quencher, Owala Free Sip, ...

Water bottles have become a cultural must-have, but do we really need to be sipping all day long? Here’s what’s fact, what’s ...

"Back when I worked retail, a male cashier refused to ring up feminine hygiene products. He would make one of the female ...

Oprah Winfrey’s favorite hack for staying hydrated on hot summer days is the WanderFull HydroBag. This chic water bottle ...

Newsom has called for a future free of plastic waste, yet a single-use plastic bottle is usually by his side during his ...

Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

According to NASA, it’s one day a year when the sun is above the horizon for significantly longer than usual. It marks the ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The eight-by-eight rule guides us to drink 64 ounces (about 1.9 liters) of water each day. Many of us have ...

Sometimes it can be hard to make healthy choices, especially when it comes to drinking water instead of grabbing a sugary ...

Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...

Some experts now recommend most healthy men aim for a daily goal of 13 8-oz. cups of water; nine cups are recommended for ...