It is better to take vitamin D supplements in the morning to stay in sync with the natural rhythm of your body. It might ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

Best melatonin supplements for a peaceful night’s sleep - Get ready to catch some shut eye ...

Discover honest Revive Daily reviews, my personal experience, ingredients, benefits, side effects, and where to buy this at ...

If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...