Study reveals that daytime melatonin improves oxidative DNA repair in night shift workers, boosting cell protection despite ...

Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

Iga Swiatek acknowledges that strict doping protocols can be stressful for players but feels she has 'been through the worst' ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Many people use screens daily. This raises concerns about cancer risk. Blue light from screens reduces melatonin, impacting ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

Health Canada did not specify what the incorrect instructions were on Life-brand tablets, but advised buyers to check their bottles.

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

Nintendo has confirmed the Switch 2 uses DLSS and ray tracing technology, but has yet to go into detail on how exactly, or show them off. Nvidia DLSS (Deep Learning Super Sampling) is an AI ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal with insomnia symptoms, and the effects go beyond just being tired -- poor ...

The app assures stronger privacy. The Union minister suggested that its use will eliminate the risks associated with Aadhaar data misuse and leaks. With the new Aadhaar app, users will be allowed ...

She said she saw text messages between the former employee and the day care center’s owner about melatonin use. Putnam asked her older son about it. “He said, ‘Oh, it makes the babies go ...