A recording of the day care’s live feed created by a parent showed a worker spraying three mats with Dr. Teal’s Sleep Spray with melatonin and essential oils. Melatonin is a natural hormone ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Amazon rating: 4.7 What is it: This Jamieson Melatonin Sleep Spray with mint flavour is great for those who don’t like tablets or gummies. It gives 1 mg of melatonin per spray to help improve quality ...

Quicksilver Scientific Liposomal Melatonin is a unique melatonin supplement that comes in a spray form. The manufactures of Quicksilver Scientific Liposomal Melatonin claim that the melatonin is ...

A supplement-free night of slumber might be just around the corner. In recent years, products that contain melatonin — which promotes sleep by signaling that it’s nighttime — have ...

The hormone, produced naturally in the brain's pineal gland, comes in the form of a pill, gummy, powder, spray or liquid and is the most popular sleep aid in the United States. Since melatonin is ...

But taking melatonin might help ward off this risk, a new study suggests. Advertisement Folks on the night shift taking melatonin had a substantial increase in their urine of a biochemical that ...