Valerian has been used for centuries as a natural aid for insomnia and anxiety. It works by increasing GABA availability in ...

Beta-blockers have become a commonly used and popular treatment for anxiety and panic, but research on their safety and ...

Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

Hims, Keeps and other companies advertise topical finasteride with limited disclosures of side effects.

Canada’s federal health authority has issued a recall warning for two medications over incorrect dosing concerns.

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

When you think about sleep supplements, melatonin probably comes to mind first. It's undoubtedly the most popular sleep supplement on the market. However, melatonin doesn't always work for everyone.

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal with insomnia symptoms, and the effects go beyond just being tired -- poor ...

Laura Putnam never thought her sons would receive melatonin supplements at day care. She enrolled them at Apple Blossom Childcare in Falmouth, Maine, when they were 1 and 2 years old.

Behind those perfectly choreographed unboxings and family pranks lurked a world far removed from innocent play. Bad Influencing: The Dark Side of Kidfluencing will shatter the glossy facade, revealing ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...