Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to registered dietitians to understand this health trend.

Benadryl and melatonin are common types of sleep-aiding medication. However, fairly recent research makes a strong case ...

Canada’s federal health authority has issued a recall warning for two medications over incorrect dosing concerns. Health Canada issued a recall for Life Brand Timed Release Melatonin 10mg on ...

A new clinical trial published in the Journal of Pineal Research found that a high nightly dose of melatonin was safe and ...