Benadryl and melatonin are common types of sleep-aiding medication. However, fairly recent research makes a strong case ...

Canada’s federal health authority has issued a recall warning for two medications over incorrect dosing concerns. Health Canada issued a recall for Life Brand Timed Release Melatonin 10mg on ...

A new clinical trial published in the Journal of Pineal Research found that a high nightly dose of melatonin was safe and ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

More children are taking the hormone in the form of nightly gummies or drops. The long-term effects are unclear.

Why stop it?" In 2021, Malow and several colleagues published a study of melatonin safety, looking at 80 children and adolescents who had taken the hormone over the course of two years. They did not ...

Make sure you understand the recommended dosage and timing before starting ... you can find a sleep supplement without melatonin that is safe, effective, and tailored to your individual needs.

Many people rely on over-the-counter pain medications to manage these symptoms, but using them correctly is crucial for both effectiveness and safety. The dosage of Pamprin plays a key role in ...

The study, led by Ahmad Agil, professor of pharmacology at the University of Granada, showed that the administration of melatonin to obese ... determine the optimal dose in each case.

Melatonin (MLT), a neurohormone produced by the pineal gland, has multiple regulatory roles in circadian rhythms, sleep, and neuroendocrine activity (11, 12). In recent years, MLT has been implicated ...