St. Louis, Missouri-based board-certified orthodontist Dr. Erin Fraundorf said that while there are many causes of bad breath, the main one is an individual’s oral microflora (a ...

When it starts to get dark as the sun sets, a tiny gland in your brain called the pineal gland gets to work ramping up the production of sleep-inducing melatonin. The levels of this hormone stay ...

With up to 19 percent of U.S. adults reporting sleep problems, more and more are turning to natural insomnia aids like melatonin for help falling asleep. Short-term use (a few weeks) of melatonin ...

A supplement-free night of slumber might be just around the corner. In recent years, products that contain melatonin — which promotes sleep by signaling that it’s nighttime — have ...

Magnesium and melatonin are two supplements people commonly use to improve their sleep quality. Magnesium helps with nerve and muscle function, blood pressure control, blood sugar levels ...

A new study from Canada found that melatonin, a hormone known for its role in regulating sleep, might help reverse some of the DNA damage caused by years of poor sleep. Melatonin is produced by ...

A recording of the day care’s live feed created by a parent showed a worker spraying three mats with Dr. Teal’s Sleep Spray with melatonin and essential oils. Melatonin is a natural hormone ...

Some parents are upset after a Caledonia-area day care center sprayed kids’ sleeping mats with melatonin without their knowledge. (Feb. 17, 2025) Samsung Electronics co-CEO Han Jong-hee ...

The spray form allows melatonin to be absorbed by the mouth, and some initial research has found that oral absorption of melatonin may be faster than pills and capsules. It's also independently ...

Those jumping on the sleepmaxxing trend are using and prompting viral sleep-focussed products like magnesium foot spray, mouth tape ... wake cycle as it supports melatonin production.

If TikTok is any indication, plenty of people are struggling to shake their nightly melatonin habit, and studies suggest more folks are also turning to higher doses of the stuff. You probably don ...