If you’ve been spending hours glued to your phone or laptop and are struggling with poor sleep, low mood, or a disrupted body ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Navigating the world of sleep aids can be tricky, especially when it comes to melatonin, a natural hormone often used as a ...

Study reveals that daytime melatonin improves oxidative DNA repair in night shift workers, boosting cell protection despite ...

In the weeks and months ahead, it will be crucial to monitor key levels to get a better sense of whether the market is going to continue dropping, reverse, or simply consolidate for a while.

A three-part documentary on penguins' hidden lives will reveal a number of never-before-seen moments. Here's what executive producer James Cameron said about what to expect.

Multiple Pasadena neighborhoods have shown elevated lead levels in the wake of the Eaton Fire. The city has closed multiple sports fields in the affected areas while they do more testing.

NASHVILLE, Tenn. (WSMV) - It may seem like everyone is getting sick, but it could be allergies, depending on the pollen level. Pollen levels, according to pollen.com, are the measurement of the ...

The baseball infields at Washington Park and Victory Park will be closed until further notice after elevated lead levels were found in soil sampling in a pair of Pasadena neighborhoods.

Rice is a staple food for billions of people around the planet, but a new study suggests climate change may increase arsenic levels contained within the grain. Rice is a staple food for more than ...