Life Extension shares that melatonin supplements are often recommended as the first choice to support healthy sleep, but ...

Most melatonin products are intended for children ages two and older. Learn what pediatricians recommend when it comes to ...

He warned against the prolonged use of synthetic melatonin due to risks of "unpleasant side effects" such as nightmares, ...

If you're struggling to sleep at night, there are a number of things you can do to try and improve your sleep routine ...

Struggling to fall asleep at night can be quite the ordeal, particularly if your mind is racing when you're trying to rest ...

Ever found yourself staring at the ceiling, counting sheep or thinking about your to-do list? Yeah, we’ve all been there. But ...

Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

Ross Driscoll says his life changed on Jan. 25, the second of three chemical exposures that happened at Upstate. The first exposure happened Jan. 22, and the last happened on Jan. 28.

That's why many adults turn towards melatonin for their children. The sleep aid claims to be an all-natural sleep solution, designed to mimic the same hormones our body already makes. But, experts ...

“All it says on the packaging is ‘seek medical advice’ — nothing about chemical burns or the ED. “They need to have more warning, more advice on the box.” Luca’s recovery is expected ...

At around 7:30 a.m., after around two hours of negotiation, Adams reportedly finally turned himself in after "chemical munitions" were used to drive him out. Police say Adams is charged with ...