Olives are bold and bitter, which means they usually don’t appeal to children, but that’s not the case in the royal family.

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

Mediterranean cuisine is both healthy and delicious, and it's full of ingredients that can turn an average breakfast into ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Getting the right mix of psychoactive drugs can be tricky. That may be due to the influence of gut microbes. Here's how to ...

Greek-American chef and author Diane Kochilas discussed Ikaria, “the island where people forget to die,” as the New York Times put it.

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...