Much of this will already sound familiar, and the list includes the Mediterranean diet, regular exercise, social ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

Yes, it’s completely acceptable to plan a trip around yummy food. 😋 ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

A gut health scientist has shared some of his favourite foods to eat while following the Mediterranean diet, which is ...

Staples including wheat, beef and coffee are all being affected by the lack of rainfall. In some cases, prices are climbing ...

The Mediterranean Diet focuses on whole foods, healthy fats, and lean proteins, promoting communal meals and physical activity, reducing heart disease risks, and supporting longevity.

Princess of Wales wowed the crowds at the Trooping of the Colour event - and needs an energy-packed diet to stay healthy - ...

Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...