Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Figures like Du Bois, Hurston, and Baldwin stitched freedom into fabric—not out of vanity but vision. To revisit their style ...

Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander off.

Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person.

Sandra Poulson discusses Louise Bourgeois, Angolan humor and cheap wood. The artist Sandra Poulson, photographed in ...

Lizzo revealed meditation helped her mental health after years of struggle, also isolating herself to banish negative ...

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Brooke Shields, soaked up the sun in The Bahamas, flaunting her toned figure in a white and black bikini. brookeshields/Instagram She’s a beach babe. Brooke Shields, 59, soaked up the sun in the ...

Up close, his canvases are textured and vibrant, full of layered strokes, intricate lines, and recurring motifs like circular forms that resemble suns or black holes. But from a distance, the same ...

You can also use a black light to find a scorpion right in your pocket. Since March 2023, all identification cards issued by the Arizona Department of Transportation look downright badass under a ...

Morning meditation reduces the nervous system by decreasing cortisol levels, the stress hormone. Through deep breathing and mindfulness, you produce an inner peacefulness and calming effect ...

While society continues to progress in some areas, there’s still work to be done in creating a cultural ecosystem that truly honors Black women’s strength ... As the book touches on, meditation can ...