Escape to the shoreline with this tranquil 8K HDR ambient video, featuring peaceful ocean scenes in Ultra HD and enhanced with Dolby Vision™. Gentle waves, glowing sunsets, sandy beaches, and soft ...

Conductor Stephanie Childress returns with a captivating program featuring Armenian American composer Mary Kouyoumdjian’s ...

They play audio recordings for relaxation: meditation, white noise ... Secrets in the pocket: how smart devices monitor users The Russian Tuvio 4K ULTRA HD QLED Frameless TV with a 75-inch screen is ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are ...

The little plastic cat in my window waved at me in cut time — one, two, one, two — over and over as sunlight poured through ...

Whether new to meditation or seasoned with an established practice, the program offers an opportunity to experience stillness amid the wonder of nature. No prior experience is necessary.

Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds ...

Q: I want to stay mentally sharp as I age (I am 55 now) and keep hearing about the importance of neuroplasticity. Can you ...

What’s your personality type? If you are an introvert you’re in good company; Barack Obama, JK Rowling are introverts ...

Your surroundings can deeply influence your mental stillness. Meditate at the same time each day to build habit and mental readiness. Morning or evening works well for many people. Before you begin, ...