Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

The Mandalorian and Grogu looks like it's going back to its Disney Plus roots, and that's a very good thing . Latest in Fantasy Movies. Mortal Kombat 2 writer heaps praise on the video game sequel ...

Van Gogh’s painting was inspired by French artist Jean-Francois Millet’s 1860 painting. But he transformed Millet’s composition into an image of hope.

Through yoga, breathing exercises, meditation and mindfulness, she became a much stronger person than before. In an interview with the Times of India, Hina opened up about her journey and shared that ...

What if Grogu had chosen Yoda’s lightsaber instead of the beskar armor in The Book of Boba Fett? This video explores the alternate path he could have taken staying with Luke, becoming a Jedi ...

Before you begin, mentally remind yourself why you’re meditating—whether it’s for clarity, peace, or focus. This helps anchor your attention. 4.Start with a Short Duration. Begin with 5–10 minutes if ...

Notting Hill residents paint famous colourful houses black in bid to put off influencers and stop 'disruptive overtourism' ...

The Dharmatrāta Meditation Scripture, written by a community of Buddhists, describes various practices and includes reports of symptoms of depression and anxiety that can occur after meditation. It ...

Painting With Orangutans is a new guest experience at ZooTampa at Lowry Park. Ages five and up can share a painting with Goyang, a 25-year-old male Borneo orangutan.