LaVar Ball wrote a first-person account for Slam magazine of his experience with diabetes complications that resulted in him having part of his right leg amputated. (Natasha Campos / Getty Images ...

I ended up having to get my leg amputated. First, they cut off a couple of toes. Then they cut off my foot. Then they said, 'We gotta go almost knee-high for another surgery,'" Ball wrote.

The three muscle segments of the triceps include the long head, lateral head, and medial head. The triceps is located at the back of the upper arm and covers the majority of the backside of the ...

Hadzovic’s coaching kept me moving through the leg day session. The routine was designed to check all the necessary boxes for hypertrophy, the process your body uses to grow muscle, in just 30 ...

Skip the gym – this 20-minute standing dumbbell is low-impact and strengthens the entire body ...

Anyone who is newer to resistance training may be put off training with a barbell or other lower body machines but you can still get similar results from a dumbbell leg workout if you ... exercise ...

Medically reviewed by Jordana Haber Hazan, MD The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a ...