Critics are once again questioning the efficacy of BMI as a tool for diagnosing obesity, suggesting that a more holistic ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and muscle gain, often don't reflect on the scale. Inches lost, especially around ...

Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Research shows fat cells have memory that fights against weight loss success. Discover 5 proven tips to outsmart your body's ...

"A more realistic and sustainable approach is by focusing on building strong habits such as improving your lifestyle, getting ...

The Etekcity Smart Rechargeable Scale is an Amazon bestseller, with a ton of features to make your body-weighing experience ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Not all body fat is the same when it comes to health and weight loss. Fat that sits just under the skin, called subcutaneous ...

The states claim the mass firings are unlawful and will negatively impact state economies by increasing unemployment and reducing tax revenue.