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Too much screen time is associated with many problems. It can lead to insufficient sleep and poor sleep schedules, obesity, delays in social skill and language development, behavior problems, less ...

Managing a child's screen time when they're home sick from school has taken on a whole new dimension. For many parents, the challenge of juggling work and caring for a sick child at home ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Here are 4 ways parents can help their teens be smart with screen time Managing screen time is an issue that defines modern parenthood. Teenagers — who often don't want to be managed in any way ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

It covers various aspects including the impacts of parental behavior on children's development, the importance of health and nutrition, the role of physical activity, and managing screen time.

You can look at your screen on time using the Digital Wellbeing feature within your settings. Here, you can see where you spend your time, how many times you unlock your phone, and so much more.

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