You might get hand cramps after writing, typing, or holding your phone for long periods of time. Dehydration, diabetes, carpal tunnel syndrome, and focal dystonia can also cause hand cramps.

Hand cramps can occur for various reasons, including dehydration, carpal tunnel syndrome, or deficiencies in potassium or magnesium. Dr. Lacy Anderson offers several relief solutions. To ease hand ...

This article was medically reviewed by Medhat Mikhael, MD, a pain management ... areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing ...

Role of the Dermatology Nurse in Managing Hand and Foot Psoriasis The dermatology nurse's primary goal with all patients is to improve their quality of life, and this is especially important for ...