Day hikes are an excellent alternative to trail runs, either on cross-training days or as a leisure activity on rest days.

Chutima Chaochaiya via Shutterstock Gas and diesel engines still power most vehicles and look poised to be with us for ...

Dwayne 'The Rock' Johnson launched Project Rock in 2016, with an aim to provide training equipment that fits his strict ...

Hamilton police are investigating an armed robbery at an east-end Dairy Queen. Police say a man entered the Dairy Queen at ...

He is the only reason I made it through high school and why I'm thriving right now,' said former student who nominated him ...