The point is that no one should avoid doing a certain type of training because it doesn’t make them knackered enough. I’m aware that handstands aren’t for everyone. Some people hate ...

HANDSTANDS won a Scilly Isles humdinger at Sandown to give Ben Pauling a huge boost after a miserable week. Sun man Ben revealed on Tuesday his exciting novice The Jukebox Man had suffered a ...

Looking for new ways to exercise at home? Handstand practices could be just the thing, especially if you work from home. So can being upside down really help you concentrate? It has been shown to ...

Strangely, when the man said he’d “never done a handstand before but I’ll try now” – for what reason is anyone’s best guess – Bonnie joked “I don’t know CPR, so if it goes wrong you’ll need CPR. I ...